Chia Seeds – 3 Pounds

Chia seeds contain more than 60% Omega-3 fatty acid
Chia contains Cinnamic acids that guard the omega-3 oils from oxidation
The gel-forming property of chia seed tends to slow digestion and sustain balanced blood sugar levels, which can be helpful with controlling diabetes
Chia Seeds Are Easily Digestible
Chia Seeds Are Energizing

Product DescriptionChia seeds are one of the most [...]

NIH will start keeping track of patients’ radiation exposure

Concerned that Americans may be accumulating too much lifetime radiation exposure from medical tests, doctors at the National Institutes of Health will begin recording how much radiation patients receive from CT scans and other procedures in their electronic medical records. A study in the Archives of Internal Medicine in December estimated that radiation from such procedures, whose use has grown dramatically in recent years, causes 29,000 new cancers and 14,500 deaths a year. A second Archives study that month said the problem could be even worse, calculating that patients get four times as much radiation from imaging tests as previously believed. Children are particularly vulnerable because they’re small and still…

Your Health: Too much sitting puts the body on idle

For decades, scientists have studied exercise. But until recently, they paid little attention to the opposite end of the activity spectrum: the many hours modern humans spend sitting, barely moving at all. But now the early results are in, and the science of sitting is producing sobering headlines. The bottom line, if you will: Sitting kills. “The body’s idling state is very, very unhealthy,” says James Levine, an endocrinologist at the Mayo Clinic in Rochester, Minn. “Much like a Ferrari, the human is meant…

Weight-Loss Challenge: Health concerns inspire dieter, 53

Jim Stone, 53, an engineer in Madison, Ala., has sobering reasons for both his weight gain and loss. He put on 50 pounds about 20 years ago while going through chemotherapy and radiation treatments for non-Hodgkin’s lymphoma, which is now in remission. He also gained weight when his first wife, Melanie, died of colon cancer a few years ago. He had not made any serious attempts to lose weight. But this fall he noticed that many of his family members, friends and co-workers in their 60s and 70s were having health problems because of their extra pounds. “I realized …

Choose a Pilates Instructor

Read the original post: 
http://ezinearticles.com

4 Great Rotational Exercises For the Obliques

Here is the original post:
http://ezinearticles.com

Drum circle fans play on despite anthrax fears

CONCORD, N.H. — For drum circle devotees, the beat goes on. The case of a young New Hampshire woman who contracted a rare form of anthrax at a drum circle in December has done little to deter fans of the gatherings, which range from informal outdoor jam sessions to professionally run sessions in corporate conference rooms. Some focus on the music of specific cultures, while others promote spirituality, healing or a sense of community. “I would never give it up,” said Lois Emond, a registered nurse from Hooksett who drums as part of a women’s chorus group. “I’ve been drumming for over 25 years and nothing’s ever happened.” The Dec. 4 drum circle…

Drum circle fans play on despite anthrax fears

CONCORD, N.H. — For drum circle devotees, the beat goes on. The case of a young New Hampshire woman who contracted a rare form of anthrax at a drum circle in December has done little to deter fans of the gatherings, which range from informal outdoor jam sessions to professionally run sessions in corporate conference rooms. Some focus on the music of specific cultures, while others promote spirituality, healing or a sense of community. “I would never give it up,” said Lois Emond, a registered nurse from Hooksett who drums as part of a women’s chorus group. “I’ve been drumming for over 25 years and nothing’s ever happened.” The…

The SMART Goal Setting Guide

The rest is here:
http://ezinearticles.com

The SMART Goal Setting Guide

Go here to read the rest: 
http://ezinearticles.com

Next Page »